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Success in today's competitive world is largely measured by the opinion we have of ourselves as well as the image we have project. Both are just as important and are linked to each other to a certain extent, but are completely different. 

Given our lifestyle and our demands for life, anxiety, stress and insecurity are commonalities, especially with more and more people who increase prey with low self-esteem and a Low self-confidence. You can join the self confidence coaching via (It is also known as “selbstvertrauen coaching via https://dr-berle.de/coaching-themen/selbstbewusstsein/” in the French  language)

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Before understanding the steps to be taken to create or improve your self-confidence and your esteem, it is essential to understand the differences between the two.

Difference between self-confidence and self-esteem

Self-esteem is the way we look ourselves while self-confidence is what we plan to the outside world. Our past experiences, our relationships, our peer pressure and other critics are the main causes of low self-esteem and low self-confidence, which is corrected can make us a happy and more fulfilling life.

Most coaches of life believe that the recognition and acceptance of the cause of low self-confidence is the first step to strengthen it. This can be good help because all your future stages depend largely on identifying and suppressing the cause of low self-confidence. Second, it is desirable to know your strengths and weaknesses, especially if you want to change and be happy.

Steps For Build Your Self Confidence