Heel pain is among the most most common reasons for symptoms within the foot. The most typical reason for problems with the heel in adults is plantar fasciitis and the commonest reason for heel pain in kids is a disorder referred to as Sever’s disease. Sever’s disease is the condition of the growth plate at the rear of the heel bone which is primarily common in youngsters that are physically active and usually causes pain at the back of the heel. Since the condition is linked to the growth of the bone tissue, the condition disappears altogether by itself once the development in that bone has ended. It will be however, painful along with restrict the activity of the youngster so it nonetheless ought to be taken care of to help that limitation even though they will ultimately outgrow the Sever's disease. The key to managing this problem is restricting physical exercise along with other activity levels down to a quantity where the pain in the heel is tolerable. It is usually hard to have kids to abide with this.
Another treatment is to use heel pads for Severs disease. Most of these Sever’s disease heel pads come in a number of types and some could have no impact. The idea behind the pad is that the insert need to cushion the impacts of the heel on the ground plus they should lift the heel upward to ensure the stress of the Achilles tendon at the back of the heel. Many times the pads that are used will not obtain those purposes. For instance a padding material may experience quite soft between the fingertips if you feel it, but should your fingers can easily compress the pad, then it is going to do nothing at all under the foot because the body weight of the kid should very easily flatten the pad. These types of inserts are going to do absolutely nothing to cushion the impact forces on the ground or lessen the tension with the Achilles tendon. Along at the opposite end of the range is a insert which is too hard that's going to work at reducing the pull with the Achilles tendon and can do nothing to cushion the impacts. The best padding with this will likely be a trade off to obtain the two aims. It should be firm enough to reduce that strain from the Achilles tendon and not too firm that it may not really soak up the impacts from the floor. The padding may also differ based on the body weight of the kid, with the heavy youngster requiring a firmer padding that they tend not to compress. Frequently the most typically used material with this Severs heel padding is a firm silicon gel like material. The softer gel padding materials are likely to be too soft for this and are easily compressed. In some cases a very good running footwear could do this and several also have a silicon gel padding material within the heel in them. This may be also present in a few sports shoes. Numerous clinicians may use an EVA type of padding material which is a effective option for the gels type of pad materials.